Grapefruit wonderful breaks down fats ... Just do not sit on this diet, if you have any stomach problems, such as gastritis or an ulcer
Breakfast: half a grapefruit, boiled egg, a slice of rye bread, coffee or tea with lemon.
Lunch: half a grapefruit, two boiled eggs, coffee or tea with lemon.
Dinner: half a grapefruit, two hard boiled eggs (or cooked any other way, not roasted!). Tea with lemon.
Breakfast: half a grapefruit, boiled egg, a slice of rye bread, coffee or tea with lemon.
Lunch: half a grapefruit, two boiled eggs, coffee or tea with lemon.
Dinner: half a grapefruit, two hard boiled eggs (or cooked any other way, not roasted!). Tea with lemon.
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